Clinical Mental Health Counseling
Trauma-Focused Care:
Trauma is something that happened to you. But trauma is not what defines you.
Suicide
(pre)(inter)(post) ventions:
Counseling for suicide prevention, intervention and postvention (bereavement).
Grief & Loss
Maybe you have lost someone. Or you've lost a relationship, a place, an identity. Let's step through those paces together.
Traumatic Grief & Loss:
Spoiler Alert: It's not the same. Specialized care for loss in the context of trauma.
Perfectionism & Performance Pressure
Perfectionism is not all it's cracked up to be.
Performance pressure for athletics, academics, parenting, and professional work can be an ever-tightening vice.
Bottom line: There's help.
Depression & Anxiety:
These two. So often, one fuels the other and soon enough, there's a vicious spiral we're pulled into, losing control and losing quality in our lives.
Learn effective management skills to keep things in check.
Connect to learn more.
Please note: We do not accept or bill insurance of any kind.
Please see our Fees section for more information.