Clinical Mental Health Counseling
Perfectionism & Performance Pressure
Perfectionism is not all it's cracked up to be.
Performance pressure for athletics, academics, parenting, and professional work can be an ever-tightening vice.
Bottom line: There's help.
Depression & Anxiety:
These two. So often, one fuels the other and soon enough, there's a vicious spiral we're pulled into, losing control and losing quality in our lives.
Learn effective management skills to keep things in check.