Clinical Mental Health Counseling

Trauma-Focused Care:

Trauma is something that happened to you. But trauma is not what defines you.

Suicide

(pre)(inter)(post) ventions:

Counseling for suicide prevention, intervention and postvention (bereavement).

Grief & Loss

Maybe you have lost someone. Or you've lost a relationship, a place, an identity. Let's step through those paces together.

Traumatic Grief & Loss:

Spoiler Alert: It's not the same. Specialized care for loss in the context of trauma.

Perfectionism & Performance Pressure

Perfectionism is not all it's cracked up to be.

Performance pressure for athletics, academics, parenting, and professional work can be an ever-tightening vice.

Bottom line: There's help.

Depression & Anxiety:

These two. So often, one fuels the other and soon enough, there's a vicious spiral we're pulled into, losing control and losing quality in our lives.

Learn effective management skills to keep things in check.

Connect to learn more.

Please note: We do not accept or bill insurance of any kind.

Please see our Fees section for more information.